What volunteers do
What volunteers do
Assist with the preparation, delivery, and distribution of food hampers to individuals and families in need.
— Sign up to volunteer
Special requirements
Special requirements
Must be 16+
This program is popular with
This program is popular with
Students
30-50 years olds
Seniors
More volunteer programs
More volunteer programs
Assist in organizing and packing Good Food Box orders on Wednesday mornings
Assist with the transportation of food and other items, both picking them up and delivering them to various locations in Regina. This includes tasks like loading and unloading vehicles, potentially using hand trucks or other equipment, and ensuring food safety during transport.
Must be 16+
Sofia House provides support for women and children fleeing interpersonal violence. Volunteers may assist with household operations, providing administrative support, participating in fundraising events, cleaning, organizing, and maintaining a safe living environment for residents.
Background check required
You can change a child’s life by being a mentor. Being a Mentor means being a friend and role model. It’s about spending time together, talking, sharing, and creating happy memories.
Warehouse assistants primarily help with receiving, sorting, and organizing food donations, preparing food hampers, and maintaining a clean and safe warehouse environment. They also assist with loading and unloading delivery vehicles and may be involved in other tasks as needed.
Must be 16+
Assist clients who are absolute beginners to English learn the letters and sounds of the alphabet. Help clients develop specific English skills (reading, writing, listening, speaking). Scheduling is based on volunteer/client availability.
Assist with food and beverage preparation, washing dishes and kitchen equipment, and ensuring the cleanliness of work surfaces. Volunteers may also be involved in tasks like portioning and wrapping food, using kitchen appliances to prepare food, and cleaning and sanitizing the kitchen.
Must be 16+
If you’re 18 or older and passionate about helping immigrants and refugees feel at home, we need you. Ways to volunteer include: mentoring, language interpreting, helping newcomers with taxes, providing assistance during events, etc. Become a key part of our welcoming community and support newcomers as they settle into their new life.
Bag dry goods such as pasta, rice,cereal, etc. Clean and build boxes
Assist with leisure activities for clients age 50+. Sessions may include health and wellness classes, yoga, field trips, etc. Workshops and class schedules vary.